Tips For Caregiver's

People with Alzheimer's disease frequently become more disoriented after dark or when waking. Leaving a night-light on in the bedroom may be helpful.


Sunday, April 20, 2008

Quality Time

Last night Mike and I were able to get out of the house again to spend time together. Yayyyyy!!! Honestly, we do not do this enough, but have tried to commit to enjoying quality husband and wife time together once a week. You know - out of the house, no kids, no grandma - just us.

It is amazing how easy it is to take quality time for granted. Yes, I know I say this all the time, but I cannot resist repeating myself. Being a full time caregiver requires a huge sacrifice of time. One of the things I miss the most is the time spent with my husband.

Last night was reminiscent of our pre-caregiver days. We had dinner with another couple and then went out dancing. The only difference...I was more in shape then. After dancing to a few fast songs I found myself out of breath with burning thighs! This once aerobic instructor and dancer has fallen apart! Next week, I start a new exercise regiment. At some point between work, school, and family - this girl will be hitting the treadmill.

Realization hit me...not only do I not spend enough quality time with my husband, I don't spend enough time taking care of me! Perhaps it is time to rethink about my priorities...


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